Progress Pictures

As I started this journey. A lot of articles I read suggested taking Progress Pictures to see how far you have come. It's easy to get frustrated during the weight loss process for a lot of different reasons. Whether it's battling water weight issues, metabolism issues, sugar addiction, or breaking through a weight loss plateau, or whatever reason that causes you to want to quit completely.

If there is anything I can guarantee during this process is you will experience bumps in the road. You will want to quit at some point. That is why I suggest taking progress pictures. When you are particularly frustrated about something. You can look at your pictures and have visual evidence of the progress you are making. Even if you aren't losing pounds, you could still be losing fat and changing your body.

Here are my progress pictures. I was very grateful I listened to those articles and took them. And even though I was MORTIFIED to take them, they got me through some of the most frustrating times during my journey. 

Here's Where I started:

Over 6 months:

And Here is where I am Today:

Here is my side profile progress pictures:

These photo's helped me out so much. They kept me going when times were tough. And even though it was hard taking some of them, I am so glad I did!